About

Our Mission

Prepped Wellness was built to make healthy eating simple, affordable, and local. We prepare fresh, gluten-free and dairy-free meals every week so you can save time, reduce stress, and eat better without the work. Our menu is fully customizable, our ingredients are clean, and every meal is locally prepared with care. This is your personal meal prep service — designed for real life and every lifestyle.

Designed for Real Life

Our meals are built for convenience and zero waste. Every entrée comes in a single-serving, microwavable container that keeps portions accurate and eliminates cleanup. Just heat, enjoy, and recycle — a simple, practical way to eat well every week.

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The Freedom of Choice

Our meal plans are designed to give you flexibility — not restrictions. Choose the meals, portion sizes, and weekly rhythm that fit your life. As our founder Gino West often says, healthy eating lasts when it’s balanced, enjoyable, and realistic. We’re here to help you build habits that actually work for you.

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Clean, Healthy, & Delicious

Every meal we offer is 100% gluten-free and dairy-free, made with clean ingredients, and designed to fit any lifestyle. We also include five plant-based vegan options every week for even more flexibility.

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